Sit Up

Name: Sit Up
Item No.: DL-F010423
Size: 131*146*115 cm
Safety use zone: 450*435 cm
Max user weight: 100 kgs
Features: Improve flexibility and loosen muscle groups on abdominals, lower back & hips.

Description of Outdoor Fitness:
Instructions:
1. Sit on the seat with your knees bent and tread on footrests;
2. Take hold of handles with both hands;
3. Simulating the “oars” in both hands pull back with the arms, the seat was pushed backward in a separate motion of extending legs;
4. Push back with the arms returning to the start position;
5. Increase repeats as fitness improves.